The old-school way of having to sleep training your child to get a better night’s sleep is outdated and false!

It is possible to help your child sleep more independently, reduce night wake-ups, and encourage longer stretches of sleep without any sleep training.

DAY ONE – You’ll get started taking my sleep personality quiz. When you understand your child’s sleep personality, you’ll know how to adapt the other lessons, making them as easy as possible.

DAY TWO- Learn how to tweak your nap routine to your child’s unique sleep personality and age—helping your child get as relaxed as possible before each nap.

DAY THREE- Tweak your nighttime routine, helping your child relax and unwind before you help them to sleep at night. This makes it easier for your child to fall asleep and remain asleep at the beginning of the night.

DAY FOUR- When your child follows a daily routine that works for their age and unique sleep personality, in that case, they’ll easily fall asleep at nap and nighttime, avoiding overtiredness and overstimulation.

DAY FIVE- Reduce rocking or feeding to sleep. If you’re rocking or feeding your child to sleep, you’ll start reducing the help at the beginning of the night and for some wake-ups. As you get less involved, your child becomes more independent.

DAY SIX- Learn how to get your child into bed quickly after falling asleep, without them waking when you try to lay them down or shortly after they’ve got into bed.

DAY SEVEN- If you can predict when night wake-ups will happen, you may be able to eliminate them before the wake-up happens.

DAY EIGHT- If naps are short (just one sleep cycle), we can work on lengthening them.

DAY NINE-  Let’s ensure the bedroom is sleep-inducing, making it as easy as possible for your child to sleep there.

DAY TEN- Introducing visual cues to your sleep routines is a fantastic way to help your child lengthen their stretches of sleep.

• ACCESS TO ALL 10 CLASSES
  you have instant access to the entire course
• HOW TO ADAPT EACH STEP…
  for your child and their unique sleep personality
• THE IDEAL TIMELINE
  to begin introducing changes.
• SHORT MANAGEABLE VIDEO CLASSES
  no need to spend hours watching videos, all the videos are less than 15 minutes.

What age is this suitable for?

You can get started at any age, but you’ll see the most progress if your child is aged between 6 and 18 months old.

Will I need to leave my child to cry it out?

No, we are not sleep training at all. You will not need to leave your child at all.

How much time do I need?

The videos and lessons are short and manageable. You can go through a lesson or two whilst your child is napping. You can begin implementing what you have learnt the same day.

Will this masterclass help me if I feed/rock my child to sleep?

Yes, if you want to move away from feeding or rocking to sleep, you will learn how to slowly and gradually stop.

Is this a quick fix?

No, it’s not. Quick fixes usually mean leaving your child to cry it out.

How long will I have access for?

You’ll have lifetime access to this masterclass.

Can I share my login information with my friend?

No, please don’t share your login information. You will lose access to the masterclass if you do share your login information.

The children’s sleep information and information on your child’s development is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, you are encouraged to consult with the appropriate professionals. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.